Why Are So Many Teenagers Missing Out on Exercise?
Monday, November 9, 2026168 words3 minutes1090 reads
About one in four adolescents worldwide reported no day with at least 60 minutes of moderate-to-vigorous physical activity in the previous week. This means activity that takes some effort or makes people breathe much harder. It does not mean these young people did not move at all.
The World Health Organization released the findings on 4 November 2026. Its report describes estimates for 2025, based on surveys involving more than 3.2 million people aged 11 to 17. Global activity levels had changed little since 2010. Girls were consistently less active than boys, and there were large differences between countries.
WHO says there is no single explanation. Safe places, travel options and the cost of activities can affect opportunities to move. It calls for action by schools and other public services, rather than simply asking teenagers to try harder.
Physical activity includes walking, cycling and play, as well as sport. Regular movement can support physical and mental health. Making activity easier to access is therefore an important public goal.
